01	Spirit of the Forest						05:30
	02	The Man Who Danced Too Slowly						06:04
	03	Ngombi						04:43
	04	Baka Play Baka						07:01
	05	Nahwia						05:12
	06	Eeya Bé (Elephant Song)						07:31
	07	Canya Jam						05:38
	08	Bounaka						06:50

At the beginning of 1992, Martin Cradick and his wife Su Hart lived with the Baka Pygmies deep in the forest near the Cameroon/Congo border. The only trappings of modern "civilization" they had with them were a tent, drawing and recording equipment, a camera, a guitar and a mandolin. They spent much of each day playing music with the Baka and recording their music. This album is a mixture of the music written in the forest with the Baka, versions of songs that the Baka sang and music written since returning, inspired by the music from the forest.